Abhyangam is a popular body massage in ayurveda. Abhyanga The word itself means for massaging. In Ayurveda, the massage Abhyangam became popular because of its efficient way to condition the body. Abhyangam can be used therapeutically. The massage is designed around each individual, to adapt to his illness or condition. Special type of massage oil in which courses are given as needed about 45 minutes per day for 14 days. It is very useful for obesity, diabetic gangrene (one because of the condition developed by lack of blood flow in parts of the body). The massage is done with a combination of herbal oils especially prepared Ayurvedic and applied throughout the body stimulating key points. It's very good for the overall health of the skin and prevents aging early and relieves pain and muscle pain. After the massage boiling water bath herbs is also given. Abhyangam can increase the production of antibodies corpuscles and white blood, which provide more resistance against viruses and diseases. This helps the defense mechanism in the body and increase immunity to environmental changes. In this way the massage abhyangam is a protective, preservative and a rejuvenator, a growing self-confidence and power of will. To massage is to exercise the nervous system.
If abhyangan is done daily to the spine, feet and head massage with sesame oil, sénevé almonds increases virility, vitality and sperm count. The body consists of seven ingredients of tissue that are called as Dhatus. Because massage is a practice that provides energy, vitality, and food to each of the seven Dhatus approaching old the body remains young and energetic for a longer duration. In this way, massage has the purpose of anti aging. The constant constraint on the nervous system of Vata producing foods and concerns related to the beginnings Vata and one with pain in the muscles and joints. The abhyangam regular massage with oil or oil burning Mahanarayana prepared garlic in oil heated, or adding fenugreek seeds in boiling oil, oil in good condition and wintergreen oil throughout aid that have created difficulties by Vata. Fatigue is actually caused by overwork and physical. It affects the muscles and cause tensions. Friction, tap and the tightening of muscles gently removes fatigue. Dry skin is caused due to the dry climate of excessive mental work, worries and constant worry. People who live in cold climates get dry skin in the face constantly frightening air, creating drought. Vata, by nature, is cold and dry property and cold is more active when there is a cold wave or a cold wind. The skin comes into direct contact with the external atmosphere and the skin is also reflected as a mirror in the interior of the physical body. There are so many other factors that make the skin as unhealthy beauty products of chemical origin, massage etc pollution. with oil remove drought, which is the first sign of disturbed Vata in the body. Massage also makes the skin smooth and makes it shine. The regular rubbing makes it hard. Those who recover the body mass regularly injuries faster than another person who does not massage. Those who regularly massage experience the process of healing immediately and they face comparatively less pain and few problems. The applications of abhyangam treatment in the field of ayruveda is many. The abhyangam treatment has proved as a solutions for many ailments and resisting against diseases.
Monday, November 17, 2008
Ayurvedic Treatments - Abyangam
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2 comments:
Good to know about this message...hear about a lot of kerala ayurvedic messages.
Hi,
I don't have ailments but i'ld prefer some ayurvedic oil for body massage. I also don't know about the type of my skin (Vata, Cough, Pitta). Which one should I prefer from many of the present oils in market? What should be the ingredients of the oil, so that i'ld benefit significantly?
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