About Ultra Violet and Natural Skin Care

Having shinning sun on our body is something that will keep us happy and healthy. If you are concerned about your skin, you should know that the sun can do damage to your body. The UV Index is something that most people have heard and know that UV rays can cause skin damage and even cancer in some people. When you know and understand how the UVI work, you'll have a good idea of the effects of the sun and what you can do to protect your skin and body in the best way.

The UV rays are also known as ultraviolet rays. They can damage your skin and eyes and we should be worried about this so that we wear protective clothing and use a sunscreen and sunglasses to stay safe in the summer and during the winter months . During recent decades, the UV index has been included in many weather forecasts to help people see the strength of ultraviolet rays from the sun throughout the day.

You must first realize that the readings are taken at noon if the figures are at their peak. This means that the sun's rays are not always as bad as what you see on the weather. This is not the man you should not wear a sunscreen every time. But you should not worry about the sun as you do not even go outside. The sun can be very healthy and edifying for our bodies as well.

The UV index is going to read the effects of the sun with numbers and zero is the lowest. The number of days, the UV index will be between zero and ten. A reading of more than ten means it is more dangerous and this is especially for those with fair skin. Being safe with sunscreen whenever you go outside, no matter what reading is to help protect yourself. Zero to two is the "minimum" UV index rating and three or four, the risk is "low". Having a 5 or 6 show that "moderate" dangers are present and a seven to ten is "high" risk. Anything that is above ten is "very high." You have to remember to stay indoors if the reading is underway to achieve above ten.

The UV index is very useful because it will measure not only the sun's heat but also the ozone layer, clouds, haze and pollution in any area on any day. These things are underway to block some of the dangers of UV rays in an indication of how much more pleasant and sunny, it is outdoors. You need to know that it is essential that you protect your skin from the sun and make sure you are catching some beautiful sun as often as you can.